Sep 30, 2021
How does one enter a flow state? How can you prepare your environment to sustain productive work? Why should you protect your brain?
As Joe was about to start working on his book, he safeguarded his mental clarity by not watching any news, going onto any social media, or doing anything that could regear his brain into a different state than it was in when it was fresh in the morning.
Here are a few safeguard methods:
In this episode, I speak with Angie Morgan about:
BOOK MENTIONED IN THIS EPISODE | Jamie Wheal and Steven Kotler - Scientists Are Revolutionizing the Way We Live and Work
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